River City CrossFit, Winnipeg, Manitoba
Winnipeg's source for constantly varied, high intensity, functional exercise, and guaranteed results!
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What is CrossFit?
What is CrossFit? (video)
CrossFit Foundations
(pdf)
What is Fitness?
(pdf)
Links
CrossFit Headquarters
Globe and Mail on CrossFit
Men's Journal on CrossFit
CrossFit (and a few shots of Brendan) featured on
Business News Network
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