If you're intrigued by the article in Muscle & Fitness this month and you're looking for a place in Winnipeg to give this CrossFit stuff a try, the place to start is to contact us about arranging a complimentary fundamentals session. You'll have your fitness evaluated, learn a couple basic movements and have a chance to try a simple workout. If you like it, you can book your next two fundamentals sessions for $30 each. More info available under "Getting Started".